No matter what may have happened yesterday, a new day of fresh possibility has dawned. You are not the same person today as you were yesterday. (Daisaku Ikeda) 

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A physiotherapist committed to compassionate, patient-centred care by contributing current evidence- based practice clinical skills, a demonstrated ability to work within an interdisciplinary team and a genuine interest in the wellbeing, mobility and rehabilitation of patients.

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With eight years of experience and clinical exposure ranging from hospital settings, community based Ergonomic education drills, Sports Camp and private clinics to working as a Physiotherapist for a special school back home (Jaipur, India) where she did her Bachelors in Physiotherapy (2014) from, Jaypreet Sahota (aka Mona as her patients refer to her) moved to Canada in 2018 and has been working as a Physiotherapist here since 2021 with primary focus on Musculoskeletal conditions in clinical settings. She is an ardent reader and is keen on learning new techniques to keep improving her skills. She currently uses an amalgam of mobilization techniques, taping, cupping, exercises, STM and HEP to cater to each and every patients’ condition. She loves to educate and actively involve her patients/clients to reach their goals pertaining to their condition for she believes in restoring the optimum functions in regards to not just physical health but also emotional and mental health!!